Reply To: A realists must read.

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February 9, 2006 at 11:53 am #2269

I find this type of training should work with me. Because of all the cardio I now do, I find that the ‘every other’ days were killing me if I was to train normally. I find that the powerlifting style really suits me now for the explosive strength incorporated in some of the lifts is exactly what I’m after.

I have to agree with Ian in relation to the whole westside thing. But seeing as though I haven’t been around to all of Australia’s gyms I’d like to know where in Oz is there a gym similar in style??????