Reply To: Non-dairy diet for weight training

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February 3, 2006 at 4:13 am #2131

@Dr J wrote:

The WPC may be fine on it’s own but if it’s not perhaps a 50/50 WPC/WPI mix would work.

Yep! Have thought about doing that. I’ve bought 1:1 WPC/WPI blend before which seemed to effect me the least, although it was $43/kg off the shelf so that didnt last long. Next time I order a batch (and have the $$$), I may get a kilo of each and see if my stomach will cope with the blend.