Reply To: Non-dairy diet for weight training

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January 15, 2006 at 7:11 am #2127

I decided to give WPI and Calcium Caseinate a go (bought from Myopure). Have been using them for about 4 days now and haven’t had any of my typical dairy related miseries so I’m happy & surprised. It means I can give the soy isolate a miss from now on, or at least keep it to a minimum.