Reply To: Kinmassives latest.

April 23, 2009 at 9:16 am #1985

@dave wrote:

With your work in the day i wonder how you fit all this training in. Where do you get the energy?

Have you been adding any heavy lifts to your work day for extra training? Im sure there is some heavy shit around that would give you some good practice.

Are you kidding? That’s the Toowoomba record holder for the wheelbarrow toss that you’re talking to. 8) Both vertical and horizontal.