Reply To: Alternative For Hanging Leg Raises?

Home / Forums / Weight Training & Conditioning / Alternative For Hanging Leg Raises? / Reply To: Alternative For Hanging Leg Raises?

January 4, 2006 at 11:04 am #1877

And when you get REAL good you can put a dumbell between your feet. 😀

For abs I don’t think you can beat straight up crunches and lot’s and lot’s of them, until you harden the area up a little. You can then add other exercises into your ab program because one they are easier for you to do and also easier to keep good form (which is hard to achieve on weak abs) and two because by then you’ll be begging for some change.