Reply To: all sets to failure or just my last power set?

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November 1, 2005 at 8:29 am #1819

Sorry I’ve not replied matey,been away for a week 😆

I’ve always done each set to failure!, but recently only my last heavy set and it seems to be working out ok! so give it a try 🙂 The trend at the moment seems to favour 1 set to failure.