Reply To: Power Rack or Power Cage.

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October 27, 2005 at 3:57 am #1805

Yah caint do Iso Tension work on that free standing rack.
Yah caint do box squats / bench squats safely either.
Yah caint do bench presses with the stop bars an inch above the chest well either, as the rack only has larger measures between settings. Yah need a continuous incrementing setting, say every inch or inch and a half to be able to set the stop bars to as many different heights as possible.

Thats what I think of those F#$@%$# free standing racks, they just dont hack it. DA