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I hear you 100% !
If you think the margarine deal is a shocker, go read up on what Aspartame is doing to the world ! Did you know that 10% by weight decomposes to Methanol at 37degC ? The other constituents are pretty damn tragic as well. And this sort of crap is approved by people like the FDA etc (with some very dodgy dealings with our buddy Rumsfeld to get it thru)
Re Marg an butter etc: we’ve been using butter with olive oil added to make it spreadable. Don’t eat much of it really.
Re other fats : I steer clear of any deep fried crap and make sure that I get my good fats ie lineseed oil and fishoil, then eat a moderate amount of animal protein and fats without worrying too much.