Reply To: X-FACTOR is Truly the Biggest Supplement Breakthrough EVER!

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January 7, 2006 at 8:04 am #1700

I have used BCAA’s in the past before Glutamine and Creatine were available (like 15 years ago !) and they were very very good ie my recovery from heavy training was MUCH improved.
Muscle soreness and hence ability to train again sooner and harder was the most noticed result.