Reply To: 2.5 Months Progress

September 4, 2005 at 9:25 pm #1507

Wow that’s pretty impressive progress. Just over a kilo a week for 2.5 months is pretty good going.

Looks like your arms may be a little bigger than when you started and you’ve had a big reduction in waist measurement so we can assume thats primarily fat!

What’s your training routine?

J