Reply To: Green Tea (Where?)

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August 18, 2005 at 4:24 am #1392

1 gram is a fifth of a flat teaspoonful, or nearly none if you are drinking it from a cup.

I got my measure from guys who take it at workout time with some other workout supps. I suppose that even double would still be quite safe, as some old Japanese people take 10-15 cups a day and live to over 100. DA