One mans struggle in the iron game.
G’day Folks Well the summer is here and it’s time to shed those extra pounds I’ve gained whilst eating for a small family. So two weeks ago I reduced my carbs (TimTams) and began the journey to Visible Abs Town. All I’ve done is drop my daily carbs — ie pasta, potatoes and bread —…
G’day guy’s No it’s not my age or my waist size! Its my 40th ‘A Life of Iron’. I hope you’ve all enjoyed my rantings on training and everyday opinions. I haven’t written as many as I’d have liked but, hey, life gets in the way…I said ‘life’ not ‘wife’, he he. My life has…
G’day Guys Well things are pretty normal in the Hales’ household for a change. Little Lydia is sleeping through most nights and waking at 5.00 o’clock in the morning is now acceptable as a good nights sleep. I was back on day shifts until one of my co-workers went on his hols so I’m back…
G’day all. Well with the recent events in London it doesn’t feel right chatting on about my insignificant day-to-day life! But that’s what these terrorists want — to disrupt our lives — so you had better try harder scumbags! Most of my family lives up north of London. I only have a few friends who…