Jul
19
Kat Bodybuilders
Saturday, 2008 | Dr J | Leave a Comment
more cat pictures
Jul
12
Bodybuilding Photo Finnish
Saturday, 2008 | Dr J | Leave a Comment
Eyes tired from reading all those ‘Add an Inch to Your Biceps in 30 Days’ articles.
Rest them on the Mike Sirens’ eye candy at www.pakkotoisto.com
And unless you’re Finnish nothin’ to read here folks!
Jan
15
Sometimes You’ve Just Got to Laugh
Tuesday, 2008 | Dr J | Leave a Comment
Email spam, comment spam, it all drives me nuts.
But sometimes you’ve just got to laugh.
Redefines bodybuilding doesn’t.
Now somebodies got to be buying this stuff or they wouldn’t bother. Come on who is it. Fess up.
Jan
4
Be a Right Poser: Bodybuilding Competition Guide
Friday, 2008 | Dr J | Leave a Comment
The Bodybuilding Competition Guide will show you the right way to pose whether on stage in front of thousands of screaming fans or in front of the mirror to an audience of one.
Dec
20
Dukes Bodybuilding Odessy
Thursday, 2007 | Dr J | Leave a Comment
After 10 long years pumping iron, puffing on stogies and knocking back the beers, Duke is ready to take a dump down some Alien’s throat.
Or is he?
Oct
26
Bodybuilders Dilemma
Friday, 2007 | Dr J | 1 Comment
She says “Go vegetarian!” What’s a boy to do?
Oct
10
In a world of fat, one guy is trying to get bigger: Part III.
Wednesday, 2007 | Alexander Carter | Leave a Comment
I was about to learn a painful but valuable lesson: don’t overtrain! I had been neglecting my body’s core muscles and focusing too much on arms and shoulders. My stomach and back couldn’t stand the load I was placing on them. I was a mess. Henry sat me down, a faint smile on his face and gently asked me if I’d been doing the stomach and back lessons he’d written in my program.
So it was back to basics, literally. I thought that sitting on the mats with a medicine ball and doing prone holds I thought was boring. Abdominal crunches were worse. Balancing on those Swiss balls takes practice. After several embarrassing tumbles I eventually got my technique down. Luckily, my back recovered and I was ready to lift again.