Apr
19
Muscle Food: Bulking Fudge
Thursday, 2007 | rapscallion |
Here’s a sweet treat to go with that pre-workout espresso double-shot.
Ingredients
2 bags of choc chips
1 tin condensed milk
2 scoops protein powder (unflavoured, preferably)
A small handful of walnuts or other (optional)
Pour chips into microwave-safe bowl and nuke for 1 minute or until melted.
Add and mix quickly the protein powder. Mix in the condensed milk. Throw in the nuts if desired for a healthy helping of good oil. Let fudge harden in the fridge about two hours. Cut into bars or slices.
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