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	<title>Comments on: Aussie, Aussie, Aussie, Oi, Oi, Oi!</title>
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	<description>bodybuilding, fitness and nutrition downunder</description>
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		<title>By: Dr J</title>
		<link>http://www.muscle.com.au/bodybuilding/aussie-aussie-aussie-oi-oi-oi/comment-page-1#comment-6</link>
		<dc:creator>Dr J</dc:creator>
		<pubDate>Wed, 31 Jan 2007 22:46:53 +0000</pubDate>
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		<description>If you think these high volume workouts are only for chemically assisted bodybuilding read todays  t-nation interview with Christian Thibaudeau.

In a nutshell he believes that by increasing volume slowly so the body has time to adapt to the additional workload we can all  build up to high volume workouts.

http://www.t-nation.com/readTopic.do?id=1434269</description>
		<content:encoded><![CDATA[<p>If you think these high volume workouts are only for chemically assisted bodybuilding read todays  t-nation interview with Christian Thibaudeau.</p>
<p>In a nutshell he believes that by increasing volume slowly so the body has time to adapt to the additional workload we can all  build up to high volume workouts.</p>
<p><a href="http://www.t-nation.com/readTopic.do?id=1434269" rel="nofollow">http://www.t-nation.com/readTopic.do?id=1434269</a></p>
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