Mar
13
No 1 Bodybuilding Secret!
Monday, 2006 | Ian Hales | Leave a Comment
G’day Guy’s
I knew that would get your attention!
For me the most important thing to gain success in any field, and especially in bodybuilding, is “ Consistency”. Your training, diet and rest must be consistent and a hit and miss approach won’t cut the mustard. Quiet simply consistency is the key to becoming huge or ripped which ever takes your fancy. Workouts must done, meals must be eaten and the TV turned off.. so you can drag your sorry arse off to bed.. no, I don’t care if that movies just started, record it and watch it at the weekend (except if Arnie’s in it, of course). Read more
